THB Blog

When you hear oats, you think healthy, heart friendly, high-fibre. Oats also evoke the textural description of sludge or  mush, the words ‘bland’ and ‘gooey’, and the labels ‘old people food’ and ‘good bowel movements’. But never underestimate the effect a good bowel movement has on your WHOLE day. It makes you feel so much lighter, taking off almost a quarter kilogram.  Historically, apart from being consumed by humans, oats were used as cattle feed and given to horses for a quick boost in energy and nutrition. What is the fuss about oats then? Why has it got a place...

Our signature granola bars are convenient, satiating, nutrient-rich, all natural and provide enough clean energy to keep you going. Oh, and they’re delicious. Wonder why we use oats, dry fruit, nuts, flax, chia and sunflower seeds, ragi malt and no refined sugar in every single Huda Bar? Here's explaining why we use these amazing foundational ingredients in all our bars.

Welcome to the tasty world of peanut butter and all the gooey goodness it has to offer. When one thinks of peanut butter, the most common association is with PB&J sandwiches and the happiness it brings to the faces of kids of all ages. But why should kids have all the fun? Adults everywhere are waking up to the delight and benefits of a good peanut butter. Consider these wonderful health benefits of organic peanut butter while you take your next bite of a peanut butter treat: MUFAsa and PUFAsa An abundance of healthy fats grace every jar of The...

Imagine that you had to live with your trash for the next 30 days. Every packet, bottle, box, wrapper, organic waste, paper, plastic, glass or metal. All packaging, whether you go out or stay in, you must keep in your house for the next 30 days. What would you do differently? Packaging has been Huda's nemesis. She struggled with it enormously, especially when she saw something that wasn't biodegradable or recyclable on the street, in a garbage pile or landfill. Chocolates, biscuits, chips, bars, mixtures - almost all ready-to-eat, mass-manufactured foods use metal fused to plastic packaging. She didn't want that for The Huda...

A quick reminder about our ingredients.

The Huda Bar constantly strives to buy organic from local producers and boost local economy, so we can get the best ingredients locally and create relationships with responsible vendors.

NO artificial preservatives. NO fillers. NO gimmicky ingredients. NO artificial or added natural or nature identical flavours!
What goes into our family's stomachs, is what goes into yours.